The Islands new healthy and delicious weight loss plan!

Limitless foods.

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You can eat these foods in unlimited quantities - yes that's right! No weighing, no calorie counting they are limitless!

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Daily Essentials

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Choose two essentials from the essential calcium list to help maintain and build strong bones. Our hearts, muscles and nerves also need calcium to function properly,

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Choose one essential from the fibre and mineral list which are essential for a healthy diet.

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And now for Everything Else!

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With our ‘neat treat’ valuations for all other foods you can include your favourite foods or drinks and still lose weight!

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You are in control and we will help support you with following the Island Slimming Club Plan.